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Road rage is an unfortunately common problem among drivers across the globe. As a professional truck driver, it is your responsibility to keep your emotions and anger in check while on the road. If you have a history with road rage, try using these seven useful tips to thwart or conquer road rage.
If you know the route you will be traveling typically experiences heavy traffic, plan ahead and leave a few minutes early so you can arrive at your destination on time and calmly.
Most road rage incidents stem from a lack of sleep on the driver’s behalf. If you are going on a long road trip as a truck driver, make sure to get plenty of rest prior to departing on your trip.
Unless you happen to be listening to calming music, turning down your loud music will assist in reducing the chances of road rages. In addition, the type of music you listen to can also influence your emotions and mood level.
Feeling the pressure of road rage building? Try laughing! Laughing is known to calm us down and increase endorphins related to happiness. Give it a try the next time your feel road rage.
Although you may be tempted to shout, ‘flip the bird’, and do other obscene gestures, it’s better to avoid this type of body language at all costs. In addition to increasing your chance of road rage, it will also enrage others on the road and may lead to an undesirable situation for everyone involved.
The best way to control your road rage is to consciously practice safe driving techniques such as:
Try practicing these techniques while driving your personal vehicle so you’re prepared when operating as a professional truck driver.
It sounds easier said than done, but we promise that simple deep breathing exercises will assist in controlling and managing your road rage. When you begin to feel frustrated, take a few deep breaths and understand that the situation cannot be solved with anger!
Learn more about controlling road rage and becoming a professional truck driver with United Truck Driving School!
One of the things that stands out about United Truck Driving School is their passion for excellence among the trainers; management; administration and placement departments. These people work as a... Read More
Jeff EliasI went to this school July 2020 and it is one of the best decisions l ever made in my life. I'm now employed with Ryder making more money than... Read More
Derrick RyalsI went through this program about a month ago, and I do not have anything negative to say about it. I have been with my trainer at my new trucking... Read More
Jabberwocky3kGreat place. I Learned the skills and knowledge to help me be successful here at United. I am grateful for the insightful, patient and knowledgeable instructors and also the hands... Read More
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Brandon HallBest good quality school as well all trainner n employees so friendly, familiar so supportive thankyou all united truck driving school families.
Suman SubbaGood school! let me give you an honest review. If I had to do it again I would. Its a limited amount of time to soak up testing information, backing... Read More
Lamb Speed PaintingAppreciative of all the staff and trainers. Each instructor has their own technique of teaching. I personally did weekend classes. Their patient and understanding and a great school to go... Read More
gabriel martinJust completed training for my Class A CDL at United Truck Driving School. I could not have asked for better, more devoted faculty and staff, which compels me to... Read More
Russ JordanGreat school, in and out in 4 weeks with my cdl's. First week is classroom training to get you prepared to go get your permit, then 3 weeks of on road... Read More
Scott Crews